I know you're probably joking, but for anyone interested: Inflation is an increase of pricing for goods and services, and usually increases 1-3% per year.
Price gouging is the grocery store going "inflation has been terrible, so 30% increases store wide is necessary" when the real inflation over the past 3 years is actually 6-7% total. Now this isn't necessarily just on the grocery store, the suppliers could have pulled the inflation card or the supplier's suppliers, etc.
You can check which company is price gouging by seeing if they are having record breaking profits for the year. Sometimes companies actually do what it takes to make profit, but something like a grocery store should just be consistent and only increase with population or cost saving measures.
I heard the flat pack is still up