I drink a lot of coffe and tea and use a lot of milk. It can be around a whole litre of milk per day. I switched from oatly barista (610 kcal per bottle) to Alpro almond no sugars (130 kcal per bottle). Is it as tasty? No, but these 500 kcal extra calories are enough for a whole meal and it helped me lose weight without giving up on my coffee habit.
Eirini
joined 1 year ago
Go study computer science, find a bunch of nerds, realise you naturally click and that you’re all probably autistic. I’m half joking but for real, it’s easy to make friends with people like you. I’m lucky to be a programmer and there’s always someone obviously autistic in my team that I naturally become friends with.
It doesn’t have to be programming but embrace whatever autistic-friendly hobby you have, from chess to climbing or whatever it is, something that attracts other autistic people naturally.