I recently switched to dark theme depending on the time and I would say the reason not to use dark themes entirely is you don't get the contrasts you can get with light themes, setting the mood and I guess 'theme'.
this post was submitted on 12 Jul 2023
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I have photophobia (and photosensitivity!) so dark mode is the only tolerable way to look at things for me.
Since dark mode has become a lot more prevalent/accessibile there's been a notable reduction in headaches/migraines for me, especially in conjunction with 'night light' settings, and an anti-glare glasses coating.
Dark mode helps minimizing any eye strain, plus its cool af.
All of the above. Plus, it's a little more aesthetic (most times), easier on my eyes since I wear glasses.
Light mode works for some things, but most of the time dark mode is the way to go.
I just find light themes disgusting looking. But that's just personal preference