First time I quit I’d get the occasional craving, the second time I have maybe had a craving once. I think what helped me the second time was a minor health scare, (why is my tongue sloughing?), first kid on the way, and I reallly got into cardio

Edit: I smoked from 2007 to 2014? And then 2017? To 2020 Amount varied widely, but I probably went through a pack in 3 days average. Only hit a pack a day during finals week heh.

[–] zakobjoa@lemmy.world 1 points 5 months ago

Ask your GP for Bupropion.

[–] lemmyseizethemeans@lemmygrad.ml 1 points 5 months ago

Use the gum. Get rid of all the ashtrays. Chew and park it. You can quit but you have to understand it's forever

[–] masterbaexunn@lemmy.world 1 points 5 months ago

The Allan Carr method. That is all

[–] Zagorath@aussie.zone -3 points 5 months ago (4 children)

What I don't understand is how people get addicted to smoking in the first place. It hasn't been "cool" to smoke in my lifetime. Going near a cigarette as a non-smoker is gross as fuck. Who decides "I don't care about my health or the gross smell, imma do this thing with no upsides" before being addicted?

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