From my experience the only big changes I'd say I made overtime are:

1. Font size bumped up

2. Switched to neovim from visual studio, which took like a year to relearn my entire workflow (100% worth it though)

3. Switched from multiscreen setup to one single big screen (largely due to #2 above no longer needing a second screen, tmux+harpoon+telescope+fzf goes brrrr)

4. Switched to a standing desk with a treadmill, because I became able to afford a larger living space where I can fit such a setup.

If I were to do this meme though it'd mostly be #1, there just came a day when I had to pop open my settings and ++ the font size a couple times, that's how I knew I was getting old.

Senior dev and I like dark mode because I also like my retinas.

Junior dev:

Straight out of uni, know the latest developments while having also studied long established standards and specifications (like POSIX, LSB, SQL, etc), full of energy, and ready to speedrun burning out any %

Senior dev:

Hasn't learned anything substantial in decades, uses outdated specs because "who got the time for that, and legacy stuff works just as well anyway", copy pastes most of their work from stack overflow, is only still employed because of their inside information knowledge and the utter absence of documentation leading to a bus factor of one, and has perfected the art of gaming the system to the point of photoshopping a sloppy IDE screen over their WoW game whenever a picture of them "working" gets taken.

Yeah, checks out.