Fitness and Health

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Give each other support and share their programs, progress and tips. Cardio or lifting. Sports or gymnastics we are all on a journey to improve.

Also we have heaps of tech that help us track our fitness metrics, so feel free to discuss the tools you use.

Everyone has a bad day now and then, just try again.

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submitted 8 months ago by mr2loco@lemmy.ml to c/fitness@lemmy.ml

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How to use ChatGPT to lose weight and get in shape

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[–] zcd@lemmy.ca 2 points 8 months ago (1 children)

Step 1: Ignore chatGPT and get on a real fitness program

[–] mr2loco@lemmy.ml -2 points 8 months ago (1 children)

but chat gpt can help you build a fitness program. whats wrong w that ?

[–] zcd@lemmy.ca 2 points 8 months ago

[–] xilliah@beehaw.org -1 points 8 months ago (1 children)

Gpt is teaching me how to cook

[–] mr2loco@lemmy.ml -1 points 8 months ago (1 children)

I also used it for creating recipes :)

[–] xilliah@beehaw.org -1 points 8 months ago

Ya and you can always ask what to add or change if you're already planning something. Or you can ask it about ingredients you don't know yet.