I always have a bowl of full-fat Greek yogurt with a spoonful of almond butter, a sprinkle of cinnamon, some collagen powder, and a little bit of maple syrup. Easy to scarf down in a hurry and keeps me satisfied for a few hours.
this post was submitted on 30 Oct 2023
171 points (97.8% liked)
Asklemmy
43963 readers
1830 users here now
A loosely moderated place to ask open-ended questions
Search asklemmy ๐
If your post meets the following criteria, it's welcome here!
- Open-ended question
- Not offensive: at this point, we do not have the bandwidth to moderate overtly political discussions. Assume best intent and be excellent to each other.
- Not regarding using or support for Lemmy: context, see the list of support communities and tools for finding communities below
- Not ad nauseam inducing: please make sure it is a question that would be new to most members
- An actual topic of discussion
Looking for support?
Looking for a community?
- Lemmyverse: community search
- sub.rehab: maps old subreddits to fediverse options, marks official as such
- !lemmy411@lemmy.ca: a community for finding communities
~Icon~ ~by~ ~@Double_A@discuss.tchncs.de~
founded 5 years ago
MODERATORS
Egg on toast. Takes just a minute or two to fry/scramble an egg and frankly you don't have to watch it like a hawk the whole time so you can make your coffee or whatever while it's frying. Throw a slice or two of cheese on top while the egg is still hot
I was hoping to find some cool ideas in this thread, but ๐คฎ.
I dunno about nutritious, but I sometimes like baking oat cookies and having them for breakfast, super easy to eat and honestly probably as bad for me as regular cereal. Do want to try and make them "healthy" though
Avocados toast is pretty easy. Toast some bread. Mash on some avocado. Sprinkle with garlic salt or everything seasoning. Delicious and healthy!
I make pork and vege wontons and freeze them in the deep freeze in packets. When I don't want to eat in the morning, I put a packet in the steamer and have a shower. When I get out on the shower alarm, I have hot cooked dumplings to eat. It is good even at 430AM.
But if you want no prep, not even the ease of a steamer, then stewed fruit from the fridge or a can, mixed with yoghurt and some nuts (or nut flour) and a handful of dry uncooked rolled oats. It takes zero time, and is good quality, and can change with the seasons.