this post was submitted on 14 Mar 2025
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Simpler said than done. Of course I agree with you, but we need deeper changes in our society, in our behaviour as people. If you get told time and time again, that you're worthless, can't achieve anything etc. that's going to leave a mark. Sure, encouraging to not let that dominate one's thoughts is a useful skill. But it shouldn't be necessary in the first place.
You can also have a chance to get out of such a negative surrounding, connect with people that respect you and do actions that raise your self esteem (back).