No Stupid Questions
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In many cases, I think you need to figure out what (sources) is making you angry and trying to alter or remove that influence such that you are insulated from it. Anger should be listened to altho not necessarily the last word or sole authority on anything.
Anger is meant to protect you from being further harmed or taken advatnage of. It pays to consider what it is telling you and use it as a compass as well as an anti-compass in terms of who you should be involved with and who is problematic for your well-being
You gotta get yourself insulated to thr point that any further incursion is basically the perpetrator or associate stabbing themself in the own dick. You gotta get that shit happening on their dollar and time, not yours. Thats the only way it ever stops
Its all about easing them into consequences and you being insulated from it. Always insulate, help/force them off the boat into the sinking lifeboat with sharks at the ready to ease them into their destruction and elimination while you delicately whisper reassuring words into their hearts while ushering their transition home or wherever they belong (the place you take the liberty of determining in their stead for them)