this post was submitted on 11 Jan 2025
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As for getting time off work, have you looked into FMLA leave? I'm unsure what goes into eligibility but if you qualify, your employer is required to allow up to 6 months leave each year for any short term disability including mental health and burnout.
You might or might not get your full salary (assuming you are salaried) during this time, but it will keep your job secure as long as you document ongoing care with your employer's disability provider.
My job actually offers paid leave for a certain amount of health stuff outside of our normal leave, but there genuinely aren't any places anywhere near me that don't kind of suck, except for private facilities that I definitely can't afford. Not being able to afford time off is also because there are only 2 of us that do my job and my coworker is having serious health issues. Like lots of hospitalization, months off serious. I'm basically fine, I just haven't been happy in a really long time, so the idea of intensive treatment sounds kind of nice.