this post was submitted on 25 Dec 2024
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ADHD

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I've been trying it out recently to some degree of success, finding the right intervals was the hard part, 25-5 feels like absolute torture to me.

Is anyone else giving it ago?

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[–] Evilschnuff@feddit.org 15 points 1 day ago

The extended approach with fixed intervals and breaks doesn’t work for me, but I’m using a timer to get started on things that I can’t commit to otherwise. It’s mostly initial momentum in my case.