this post was submitted on 23 Dec 2024
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"I can't have ADHD. I can sit still for a very long time."
Literally my parents. And teachers. I was "such a quiet kid" who did well in school. Never mind the fact that I would chatter to my parents and brother to the point where they'd actually get rather upset with me interrupting everything.
Turns out I excelled on tests solely because it was quiet. The doodling and daydreaming I did managed to keep just enough information flowing into my brain that when it came to tests, I just worked through them like puzzles.
I remember classes after I started taking Ritalin in highschool. Holy crap. I actually remembered learning. It was incredible. I didn't have to figure out things on my own. Tests were even easier because I had the answers beforehand.
Meanwhile I'm trying to get diagnosed as an adult but because I got good grades as a kid and didn't actively commit crimes all the time I'm being told that it's impossible that I have ADHD
It's so frustrating
An ADHD diagnosis as an adult is hard. If it's impacting work (which if you have ADHD I don't see how it couldn't), your best bet is starting off with a licensed therapist. They can at least help you get things started, and help get you a recommendation to a psychiatrist. If the current clamp down on ADHD meds is any indication, it probably will have to be a specialized psychiatrist to get you diagnosed.
One of the things about ADHD is that the symptoms are life long, so there would be some indication that you had it as a kid. Your parents and siblings or close cousins are your best bet on that. You don't want to fish for the information, but get a general idea of what they know. It will help in your diagnosis, or at least get you into testing.
Yes it is critical to mention things from your childhood and how you masked and passed as typical. You may not think you were masking, but if you have ADHD you absolutely were. Think long and hard about this and don't forget to mention it in your interview.