this post was submitted on 22 Dec 2024
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Bike Commuting

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If you bike to work, you live longer, new study confirms (momentummag.com)
submitted 4 days ago by mosscap@slrpnk.net to c/bikecommuting@lemmy.ml
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cross-posted from: https://fedia.io/m/micromobility@lemmy.world/t/1572332

If you’re looking for an affordable and accessible way to live longer, skip the pricey wellness retreats and quirky biohacks—just bike to work.

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[–] LovableSidekick@lemmy.world 12 points 4 days ago* (last edited 4 days ago) (1 children)

In other news, exercise is good for you and sleep makes you feel rested. Still awaiting results of "not banging your head against the wall" study.

[–] Damage@slrpnk.net 9 points 4 days ago

Also if you have time to bike to work, you likely have a less hectic schedule, less stress.