Fitness and Health

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Give each other support and share their programs, progress and tips. Cardio or lifting. Sports or gymnastics we are all on a journey to improve.

Also we have heaps of tech that help us track our fitness metrics, so feel free to discuss the tools you use.

Everyone has a bad day now and then, just try again.

Also check out:

/c/hiking
/c/bicycling
/c/motivation

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Clean heart rate monitor stripes (self.fitness)

submitted 2 months ago by Ninguem to c/fitness@lemmy.ml

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How do you clean those heart rate monitor stripes that wrap around your chest?

Do you keep them dirty at all times? 🤣

Or is it a well kept secret of sport entusiasts? 🙁

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[–] Ninguem 1 points 2 months ago

You guys make me feel the dirtiest gymgoer ever.

I was woried the wires inside the stripe might break if put into the washing machine. Maybe inside one of those porous bags... I think I'll just do what @ryo@lemmy.eco.br does. Thanks.