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How do you handle mental health? (lemmy.ml)

submitted 2 years ago by VulpixNews@lemmy.ml to c/asklemmy@lemmy.ml

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Been dealing with some mental health issues that make me barely functional persons. That affects me. I just wondering how it effects you?

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[–] SudoDnfDashY@lemmy.ml 2 points 2 years ago (1 children)

Getting out. I know it doesn't work all the time, and can in fact make things work, but just going outside and talking to people can be a real mood booster.

[–] VulpixNews@lemmy.ml 1 points 2 years ago

I have friend that does nature walks and it really help him