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PSA: Don't just eat peanut butter (lemmy.world)

submitted 1 month ago by The_Picard_Maneuver@lemmy.world to c/facepalm@lemmy.world

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[–] feedum_sneedson@lemmy.world 2 points 1 month ago* (last edited 1 month ago) (3 children)

I used to eat up to a pound a day, and now I'm wondering if I did myself permanent damage. Certainly half a pound a day, minimum, for a year.

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[–] HlodwigFenrirson@lemm.ee 5 points 1 month ago

You are good, oxalates eventually gets eliminated over time. And even if it made some damage, liver can heal itself fast. Same for kidney stone, if you have normal nutrition, they dissolve over time.

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