this post was submitted on 05 Sep 2024
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ADHD
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A casual community for people with ADHD
Values:
Acceptance, Openness, Understanding, Equality, Reciprocity.
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- Questions on confusing situations.
- Seeking and sharing support.
- Engagement in our values.
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lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.
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Routine, write down EVERYTHING (because anything verbal doesn't register for me), and struggle through it. I've been trying for years to find the right medication, I don't even know the name of the one I just had to stop due to severe insomnia and dizzy spells. Which has been the theme for every single one where the dizzy spells are so bad, it's no better than my scatterbrained ADHD brain. Yes, even Vyvanse made me very dizzy; I was so hopeful for that one..