LoseIt: Lose the Fat

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https://www.reddit.com/r/loseit/

A community for weight-loss, primarily by means of inducing a caloric deficit.

founded 1 year ago

MODERATORS

kephalos@discuss.tchncs.de

funchords@lemmy.sdf.org

Anyone around? Went back to reddit just for this community and can't stand the reddit app. (lemmy.zip)

submitted 2 months ago* (last edited 2 months ago) by mynamesnotrick@lemmy.zip to c/loseit@discuss.tchncs.de

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Hi everyone,

I'm on a long delayed (re-weight loss journey) about 10 years ago I lost 115 lbs and kept it off until the last year or two where it's kept back up and now I found myself at 240lbs (previous high was 294). So anywho, I'm on day 4 tracking calories again and I was disappointed this community is inactive. I went back to Reddit for the first time in over a year and the reddit app is so bad. Ads everywhere.

So anywho, if anyone is interested maybe we can restart this community or start a new one if the mod here is gone. If anyone is interested let's share or stories, successes, tips and failures.

Edit: so cool to see all the comments! Thanks y'all.

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[–] Elaine@lemm.ee 6 points 2 months ago* (last edited 2 months ago)

I lost about 60 lbs in 2021 for health reasons after I had gained a bunch during Covid depression. Last summer I regained fifteen pounds while trying to patch up my relationships with my people.

It’s been tough to accept that I will always need to track my CICO to maintain because it is too easy for me to slide in too many calories thinking it wasn’t that much.