this post was submitted on 01 Sep 2024
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LoseIt: Lose the Fat
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https://www.reddit.com/r/loseit/
A community for weight-loss, primarily by means of inducing a caloric deficit.
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I can join in. I had to Google these numbers because I usually work in kilos, but I'm currently 200 lbs and I'd like to be 192 lbs in about 4 weeks.