this post was submitted on 08 Aug 2024
14 points (100.0% liked)

Fitness

3979 readers
21 users here now

founded 1 year ago
MODERATORS
 

Hey guys,

I am trying to find a good app for workout planning and tracking. I am currently using Strong, which works well for keeping track of my workouts, but planning workouts ahead of time seems to be out of scope for that app.

The background for this is that I want to change my routine to wendler 5/3/1 and I want to have the app tell me the amount of sets and reps as well as the weight that I am supposed to use.

I hope my request makes sense for you guys, I am sure there's something out there matching my needs.

you are viewing a single comment's thread
view the rest of the comments
[–] mutilated_sphincter@lemmy.world 2 points 2 months ago

I use Alpha Progression, it's paid, but does what you ask for!