this post was submitted on 30 Jun 2023
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Fitness
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Congrats, that’s a hell of a comeback (especially during black fly season). I also find that the more active I am physically, the better I eat and the more mindful I am in other aspects of self care. Good habits are contagious. Do you go out solo or do you have hiking buddies?
Solo, well kinda. I bring my pup with me. She is probably the best motivator. I have to do this in the morning, and the 5 mile hikes mean I need to get on the trail by 6:30am. Either way, once I get out of bed she's up my ass to get going.