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home pull up help (lemmy.world)

submitted 6 months ago by HiddenTower@lemmy.world to c/fitness@lemmy.world

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I read that resistance bands on me can help me get going on pull up bars. Is there a specific kind or style or size I should get for these? Thanks all.

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[–] Matty_r@programming.dev 1 points 6 months ago

Nice, also try starting with an underhand grip too. Its a slightly different exercise and tends to be a bit easier to do.

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