No Stupid Questions
No such thing. Ask away!
!nostupidquestions is a community dedicated to being helpful and answering each others' questions on various topics.
The rules for posting and commenting, besides the rules defined here for lemmy.world, are as follows:
Rules (interactive)
Rule 1- All posts must be legitimate questions. All post titles must include a question.
All posts must be legitimate questions, and all post titles must include a question. Questions that are joke or trolling questions, memes, song lyrics as title, etc. are not allowed here. See Rule 6 for all exceptions.
Rule 2- Your question subject cannot be illegal or NSFW material.
Your question subject cannot be illegal or NSFW material. You will be warned first, banned second.
Rule 3- Do not seek mental, medical and professional help here.
Do not seek mental, medical and professional help here. Breaking this rule will not get you or your post removed, but it will put you at risk, and possibly in danger.
Rule 4- No self promotion or upvote-farming of any kind.
That's it.
Rule 5- No baiting or sealioning or promoting an agenda.
Questions which, instead of being of an innocuous nature, are specifically intended (based on reports and in the opinion of our crack moderation team) to bait users into ideological wars on charged political topics will be removed and the authors warned - or banned - depending on severity.
Rule 6- Regarding META posts and joke questions.
Provided it is about the community itself, you may post non-question posts using the [META] tag on your post title.
On fridays, you are allowed to post meme and troll questions, on the condition that it's in text format only, and conforms with our other rules. These posts MUST include the [NSQ Friday] tag in their title.
If you post a serious question on friday and are looking only for legitimate answers, then please include the [Serious] tag on your post. Irrelevant replies will then be removed by moderators.
Rule 7- You can't intentionally annoy, mock, or harass other members.
If you intentionally annoy, mock, harass, or discriminate against any individual member, you will be removed.
Likewise, if you are a member, sympathiser or a resemblant of a movement that is known to largely hate, mock, discriminate against, and/or want to take lives of a group of people, and you were provably vocal about your hate, then you will be banned on sight.
Rule 8- All comments should try to stay relevant to their parent content.
Rule 9- Reposts from other platforms are not allowed.
Let everyone have their own content.
Rule 10- Majority of bots aren't allowed to participate here.
Credits
Our breathtaking icon was bestowed upon us by @Cevilia!
The greatest banner of all time: by @TheOneWithTheHair!
view the rest of the comments
I know how to focus my attention on a thing. But that other stuff, I don't think I've seen actual directions on how to do that.
How do you unfocus your attention, or move it around in a way that isn't "focusing it on a thing"? Drugs?
Literally shaking your head helps. Meditation helps. Literally taking a few steps back so more things enter your field of view and details blur helps. Coming into a room from a different door can help. Laying on the floor, bending over backwards, crouching, standing on a chair, anything that puts you in a physically different perspective.
Your brain will shortcut around things it expects to focus in on important details. Getting a new perspective prevents this, because your brain doesn't have those shortcuts in place yet.
I often remind my significant other to participate in mindfulness exercises along side me to take a moment to look at "the bigger picture" what that is for her or for you is in my mind personal. For me I like to just observe everything in my environment, I try not to focus in on any particular feeling or sight or thought etc. One practice that has helped with this immensely has been Chinese Gong Fu Tea. Every weekend my partner and I take about 2 hours to sit and have tea and be observant of our lives and worlds in a way that doesn't focus on any one particular thing. It's almost like meditation, which is something Buddhist monks practice for decades and sometimes never achieve their enlightenment. For you your enlightenment might be achieving that defocused state and becoming more present with what's around you.