this post was submitted on 05 Feb 2024
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I appreciate the concern! I joke about my issues, so it's like 50/50 a joke and it's real lol
I have a very hard time with self compassion because I feel like it's undeserved or a lie. If I hate myself for reasons x,y,z I feel dishonest expressing self compassion, I feel that the hatred is well deserved.
I'm horrible with double standards though: you're a human and humans make mistakes and can change, but for me I would attack myself relentlessly lol
Of course you’re welcome. I’ve gone through similar thought patterns and it sucks to be stuck in a head space like that. Glad you’re half joking, rooting for you to lock down that second half.
Don’t be stranger if you need one. Good luck.