this post was submitted on 27 Jun 2023
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[–] _haha_oh_wow_@sh.itjust.works 1 points 1 year ago* (last edited 1 year ago)

I'm in terrible shape and I can do 2 minutes before I die now. Just do it once a day and you'll get better over time. Who knows? Maybe one day your core strength will even rival a dachshund.