this post was submitted on 26 Jun 2023
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LoseIt: Lose the Fat

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Two things make you feel less hungry, longer. And that's fiber and protein. So what's something portable like an apple that I could buy a lot of and eat at work or whatever? Like I could buy a lot of apples and eat them anywhere, and while they have fiber they don't really have protein.

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[–] funchords@discuss.tchncs.de 1 points 1 year ago

Do you have a refrigerator at work?