The claim about Ukrainian military production capacity having been destroyed comes from Ukraine. And last I checked Russian ships haven't moved out of range of the neptune missiles that Ukraine supposedly used.

Also, imagine thinking that Russian military uses unencrypted phone calls to communicate. It's absolutely surreal that people don't realize there's a propaganda war going on along with an actual war and just uncritically swallow everything they see in the media. There have been lots of examples of Ukraine making things up, like claiming that the troops on the snake island were killed when they were captured, or claiming that Moskva's captain was killed when he miraculously appeared at the ceremony a few days later.

The reality is that Russia lies, Ukraine lies, the west lies. Everyone is doing propaganda right now.