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Getting closer to my goal yall! 15mi run in the bag! (lemmy.one)

submitted 9 months ago by Conman_Signor@lemmy.one to c/fitness@lemmy.world

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I took a new route on the way back and it added .70 or miles to it so actual 15mi was completed in 3hr 24m. After I saw the 15 on my watch I said screw it I'm walking the rest .

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[–] pixeltree@lemmy.world 3 points 9 months ago (1 children)

Good job keeping your heart rate down

[–] Conman_Signor@lemmy.one 2 points 9 months ago (1 children)

Thanks, it's crazy that it stayed low, I only managed 3hrs of sleep the night before running

[–] pixeltree@lemmy.world 2 points 9 months ago (1 children)

Oddly enough my heart rate tends to be lower when I'm tired as well. It tends to be better at night in general too

[–] Conman_Signor@lemmy.one 2 points 9 months ago

Right?! I finally fell asleep at 2 and got up at 5 and went out(I've wanted to do an early morning run for a long time) but as soon as I got moving I didn't feel sleepy or tired at all