this post was submitted on 01 Dec 2023
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Fitness

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I started going to the gym two months ago, and had always trouble that my underarms are already tired before my back really gets going. So for my birthday my buddy created the "Bulking Starterpack" comprised of wristbands, pulling aids, nuts, peanut butter, protein bars and biscuits. May the fun begin

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[–] Etnaphele@lemmy.world 1 points 10 months ago

Stark! Enjoy it, but also give your body time to adapt and don’t rush it ;) that box is a really good starting kick