I seem to have a problem with moderating myself when it comes to playtime on Video Games, How do you keep yourself from just endlessly playing games?
this post was submitted on 31 Oct 2023
105 points (88.9% liked)
Games
32499 readers
2663 users here now
Welcome to the largest gaming community on Lemmy! Discussion for all kinds of games. Video games, tabletop games, card games etc.
Weekly Threads:
Rules:
-
Submissions have to be related to games
-
No bigotry or harassment, be civil
-
No excessive self-promotion
-
Stay on-topic; no memes, funny videos, giveaways, reposts, or low-effort posts
-
Mark Spoilers and NSFW
-
No linking to piracy
More information about the community rules can be found here.
founded 1 year ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
You have to find other outlets.
It’s a long process with therapy etc…
But you have to find something else that’s more important to you. Video games are designed to appeal to your need for quick feedback, and it’s awful
This may require some significant lifestyle changes.
Finding a hobby does not involve therapy lmao literally just try different activities until something makes you feel like you are playing your favorite game.
That's basically what a therapist would tell someone anyways. Therapy can't make you magically find the new hobby you like.
@Mago In another comment I got suggested to Gamify my life a little as that could help with being stuck on games all the time, what I feel might be the best route to go as unless I end up doing E-Sports or something I probably won't quite get that 'itch'.
If you want to maybe get into art or something I can provide resources or recommend novels and all if that's your thing. Would that help?
@WeLoveCastingSpellz I'm more into Video Editing than art, it's actually want I'm trying to swap my habbits with.
Focussing on that should probs help, good luck overcoming your addiction!
@ArbiterXero Thank you, I can't afford Therapy sadly, What I know would be a really helpful tool not only for dealing with my possible gaming addiction but other struggles that I use gaming to help 'mend'.
I know from years of small experience that I am interested in Video Editing and I know that's one of the things I'd like to make time for instead of gaming. I know it's going to take time especially as I don't want to lose gaming fully from my life as it's a good relaxant.