this post was submitted on 23 Oct 2023
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That's a good result. No blaring alarm. Now when you wake up 1hr before the alarm and can't get back to sleep: yes that hurts.
More than 30 mins is good because I know I can sleep again or at least stay resting and cosy, less than 10 is good because I know I can keep my mind awake enough to get up feeling naturally well rested.
Fuck that sweet spot in the middle.