this post was submitted on 19 Oct 2023
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[โ€“] MystikIncarnate@lemmy.ca 3 points 1 year ago (1 children)

Butter isn't bad for you per-se, it's the quantity that gets you. It's a pretty calorie dense food, and it has a lot of other things in it that, when taken in large quantities will clog up your cardiovascular system.

Used in proper moderation and it's wonderful. Throwing a whole stick of it into a single serving at every meal is probably too much.

Disclaimer: I am neither a health professional, nor a nutritionist.

[โ€“] sharkfucker420@lemmy.ml 2 points 1 year ago

Yeah of course but I use a shit ton