this post was submitted on 17 Jun 2023
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Technology
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I mean, yes, that is true for your spare time. But with the way things are working now, everything has to happen immediately, you might feel you need to be available 24/7, even if you don't technically.
Work in general is more fast-paced because of it (emails and phone calls over snail mail), everything you do is attached to your phone making it difficult to turn it off (banking, cards, travel apps, dating apps etc).
In the purest sense, yes, you can take breaks from it all, but it's still there, and while I don't think it'll happen anytime soon, I do believe we'd benefit as a society from being less chronically online (I say writing this on an app for a federated social media site, but y'know, small steps).
That's a discussion about working conditions. Europeans aren't having to put up with being available after work hours. Sane workplaces in the US don't do that either.
I think you misunderstood me, I didn't talk about doing work in your spare time. I'm saying because of technology, when you're at work everything is more fast-paced, which I think contributes to feeling more stressed in your spare time.
Couple that with everything important being attached to your device, including addicting apps like TikTok (for some, not me personally), and it can become a difficult habit to break, because you're forced to still engage with your phone for various but important reasons.
Maybe I'm just lucky, but I've kept office hours for the totality of my career thus far, nearly 25 years. Most of my colleagues do as well. We all understand that we have lives outside of work, and that those lives take precedence. So long as we all get our shit done, nobody much cares about when you're clocked in and when you're not, outside of core hours (around 10 to 3 each day). If we want to turn off our phones, nobody much gives a shit so long as we're back on the chat the next day.