this post was submitted on 10 Oct 2023
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One thing I found helped me was finding a specific place and time to help turn it into a routine. Like if you say, every day in the evening, you sit on the couch and read even just one or two pages. I find the key is just to keep doing it, and it doesn't matter how long you do it as long as you start forming the habit. Eventually, you it becomes a routine, and you can start working on expanding the time you spend on it.