this post was submitted on 17 Jun 2023
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ADHD
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A casual community for people with ADHD
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lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.
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It is hard and I don’t have a great answer, but one thing I try to do for myself is to always have something scheduled that I am looking forward to. It can be something big (like a concert) or small (weekend donuts). It really helps me to feel like I am not spending my whole life working.
That's a good plan actually!