this post was submitted on 16 Jun 2023
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[–] a_statistician@programming.dev 1 points 2 years ago

Unfortunately, for some of us, caffeine calms us down enough that it puts us straight to sleep. I drink caffeine at night if I'm having trouble sleeping. I get the stimulant effect when I've already taken my meds - it definitely sharpens my focus then, but sans actual stimulants, it puts me to sleep better than Benadryl.