Jokes and Humor

6173 readers

157 users here now

A broad community for text and image based jokes, humor, and memes.

This community's icon was made by Aaron Schneider, under the CC-BY-NC-SA 4.0 license.

founded 1 year ago

MODERATORS

alyaza@beehaw.org

remington@beehaw.org

7 really is worse than 6 (beehaw.org)

submitted 1 year ago by catacomb@beehaw.org to c/humor@beehaw.org

6 comments fedilink hide all child comments

you are viewing a single comment's thread
view the rest of the comments

[–] balthasar1stern@feddit.de 2 points 1 year ago* (last edited 1 year ago)

Yes, that's true! And at least for me it is surprisingly accurate with 1h30. I started the habit of looking at the clock everytime I fall to sleep and wake up and it is always after 4.5, 6, 7.5 or 9 hours of sleep! If you want a simple app to calculate the ideal time to go to bed/time to wake up I can really recommend "Sleepy", available on F-Droid.

Also I heard that it is better to sleep 7.5 hours compared to 8 hours, because being waken up from deep sleep allegedly will make you more tired than these 30 minutes of extra sleep.