this post was submitted on 19 Aug 2023
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This has been discussed at length for years, this is a “review”, which means they just looked at older studies and compiled the information together. But each of those older studies had conclusions of their own.
If you ever question stuff like this, go check out google scholar and read some abstracts and conclusions, hell some papers even have a really solid background section that can fill an average Joe in enough to decently understand the whole paper.
Thanks, Google scholar is a good idea. My issue was I didn't know about the discussion yet, I just trusted the guy seeking the glasses. Oh well, next time I'll be slightly smarter.