this post was submitted on 17 Aug 2023
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It uncovered eight WHO panelists involved with assessing safe levels of aspartame consumption who are beverage industry consultants who currently or previously worked with the alleged Coke front group, International Life Sciences Institute (Ilsi).

Their involvement in developing intake guidelines represents “an obvious conflict of interest”, said Gary Ruskin, US Right-To-Know’s executive director. “Because of this conflict of interest, [the daily intake] conclusions about aspartame are not credible, and the public should not rely on them,” he added.

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[–] ShakeThatYam@lemmy.world 26 points 1 year ago (1 children)

Apart from the aspartame, that's also like 900mg of caffeine a day, which is over twice the recommended amount, and 700mg of sodium.

[–] HuddaBudda@kbin.social 6 points 1 year ago (1 children)

Yup. what else can I say except poor self control and shortcuts are a mean combination.

I eat a lot healthier now, but that mistake isn't one that just goes away.

[–] can@sh.itjust.works 1 points 1 year ago (1 children)
[–] SharkEatingBreakfast@sh.itjust.works 2 points 1 year ago (1 children)

Unmedicated, I would crave soda like a fucking sugar tick. I'd eat until I was sick, then eat some more. Actually rotted a bunch of my teeth with my shitty habits and poor self-control. Needed several root canals.... ugh....

Medicated, I have soda maybe once per month or every other month. I don't have uncontrollable cravings for sugar anymore. It's fucking great!!

[–] can@sh.itjust.works 3 points 1 year ago

I think self medicating with caffeine may have been part of it. Congrats on the cutting back.