Physical Education

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A place where comrades can

(1) discuss how best to optimize their physical health and develop “Iron Proletarian Discipline” in a healthy and holistic manner. Including but not limited to weight training, stretching, cardiovascular exercise, meditation, nutrition, sleep, and daily routines with an eye towards cultivating the best habits possible,

(2) share motivational and educational writings or videos; bonus points if the perspective is that of a Communist thinker such as Mao or Fidel Castro, and

(3) discuss the relationship between mental health and exercise.

Rule:

Approach every conversation in good faith.

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What's your take on salt? (lemmygrad.ml)

submitted 1 year ago by CriticalResist8@lemmygrad.ml to c/swoletariat@lemmygrad.ml

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Asking here because we don't really have a cooking community lol

I've tried my share of salt; Himalayan pink, Persian blue, even smoked salt which gives off a nice smoky smell

But they all taste the same. It's salt.

Am I missing something or is their value solely predicated on the geographical origins + unique colors?

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[–] bobs_guns@lemmygrad.ml 3 points 1 year ago

use iodized salt and if your blood pressure is high use less of it and eat more potassium. iodized salt can taste a little muddy so it may not be good as a finishing salt where the crystals remain intact. In these cases you can use coarser sea salt or soy sauce and possibly shaoxing rice wine.