this post was submitted on 05 Aug 2023
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Fitness

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What's your recent fitness victory? (lemmy.world)
submitted 1 year ago by sacbuntchris@lemmy.world to c/fitness@lemmy.world
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[–] theodewere@kbin.social 11 points 1 year ago (1 children)

no huge fitness achievements, but i started doing some basic strengthening and toning on my upper body a couple of years ago.. just low-impact stuff, but i've managed to really stick with it.. the benefits are starting to stack up now a bit, so i'm very glad i started..

[–] sacbuntchris@lemmy.world 4 points 1 year ago (1 children)

Next step, a couple years of lower body!

[–] theodewere@kbin.social 2 points 1 year ago* (last edited 1 year ago)

basically yeah, legs and lungs