this post was submitted on 24 Jul 2023
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ADHD
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The habits app is super quick to update. Takes me 30 seconds when I plug in my phone for bed. I do try to pick something to focus on each week, but the nice thing about the app I use is you don't have to do the things every day. Most of my goals are set to some number of times per week.
Hm, ok. Maybe I'll give habit tracking another shot. Thanks!