this post was submitted on 22 Jul 2023
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[–] AccurstDemon@sopuli.xyz 11 points 1 year ago (3 children)

Stoicism, meditation, mindfulness, yoga, reading, whatever other thing that makes your inner voices stop (flow/focus state)

[–] big_slap@lemmy.world 4 points 1 year ago (1 children)

I wonder if there's a community for sharing tips for these things yet

[–] PopShark@lemmy.world 1 points 1 year ago

Let me know if you find one :]

[–] Carion@lemmy.antemeridiem.xyz 1 points 1 year ago

Society be like: stop your thinking increase productivity

[–] vankappa@lemmy.world 1 points 1 year ago (3 children)

cool although I don't like stoicism cause it sounds to me like dissociation, never actually learn from the bad experience

[–] ryannathans@lemmy.world 4 points 1 year ago

It's very much not dissociation

[–] AccurstDemon@sopuli.xyz 1 points 1 year ago

Well you can try whichever philosophy that resonates with you, I said Stoicism because is the one that focused more on how to stop anxiety, but in reality all you need to do is focus on the trully important things, wich is the final purpose of any philosophy

[–] moonmeow@lemmy.ml 1 points 1 year ago

stoics have a concept of preferred indifferents which are things like life, health, a good income/wealth, social status, etc that you'd rather have than their opposites, like death, sickness, poverty, bad reputation, etc. From that I wouldn't characterize stoicism as dissociation because they would clearly have preferences.