I alternate between helix and vim depending on the task, and their key bindings are kind of opposite from each other in a lot of ways. I've found that switching back and forth has kept me on my toes a bit and I don't feel as locked in to one editor as I did with vim before trying helix.
So I’m now stuck with my customized neovim, devoid of any hope of abandoning this strange addiction.
I would also try getting used to the defaults or a minimal config, which is also a good way to feel at home in the editor regardless of the system