this post was submitted on 13 Nov 2024
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Finding a doctor, making an appointment, keeping that appointment, trying who knows how many medications until you find one that helps, etc. is not the easiest thing in the world when you have trouble just getting out of bed in the morning.
But you still have to take steps to do it or your hand will never get better. Granted it’s easier if people give you support but depending on where you are at in life that can’t necessarily be something you can count on. So you have to break it down into a manageable step and attack it at that point. If you’re having trouble getting out bed, focus on just getting out of bed. Or don’t, just call a doctor from bed and do telemedicine there if possible. Whatever works.
It sounds callous to someone that’s deep in it but the reality of the situation is that excuses won’t alleviate your situation. You have to find what you can do, if you can’t do something then it is what it is but you also have to accept that the world does not exist without consequence and you will probably have to accept the consequences of that action (people being frustrated with you for flaking, trouble at work, etc). Pursue accommodations when possible to alleviate the burden but also recognize that depression is a mix of neurochemical and behavioral components. You have a degree of control over severity of the behavioral part and it is about the choices you make with what how you spend your time
The point is you shouldn't be telling the depressed person how to deal with their illness.
The author of this comic is trying to say that the problem is not the depressed person, the problem is everyone else telling him how to treat his illness.
You've got some good advice but you seem to fundamentally misunderstand the point this artist is trying to make.
I wasn’t replying to the comic, I was replying to that person.
Regardless of that the problem is not binary issue. A problem is the people demoralizing the individual, sure, but this is a contributing factor to the individuals inaction. The individuals inaction is a problem as well and for said individual this is the worse of the 2 problems, as it is the main one they can act on. You can complain about other people being tone deaf and that is valid, those people are rude, but it’s not moving you forward