this post was submitted on 13 Aug 2024
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ADHD

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I commonly read youtube comments that state a drug like Strattera completely changed their adhd for the better.

Whilst I havnt tried this(yet) I wondered what other options exist?

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[–] aredditimmigrant@feddit.nl 9 points 3 months ago (3 children)
  1. Admitting that I don't have control over my symptoms.
  2. Meds. Taking vivanse and wellbutrin in the morning and experimenting (with Dr approval) Adderall in the afternoon
  3. Making sure I have some exercise as part of my morning every day routine (biking/walking on my way to work, going for a walk before walk when I wfh)
  4. Getting out for a walk bike ride during the day
  5. Talk therapy with a CBT pro
[–] Dud@lemmy.world 2 points 3 months ago (2 children)

That bottom acronym really takes the whole thing in a potentially wildly different direction.

[–] Emmie@lemm.ee 3 points 3 months ago* (last edited 3 months ago) (1 children)

No. You take it in that direction for some reason.

[–] sata_andagi@sopuli.xyz 2 points 2 months ago

Sounds like CBT alright