Weightlifting: The Olympic Sport

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/r/weightlifting is where we discuss the competitive sport of Weightlifting; the Snatch and Clean and Jerk. We welcome discussions regarding...

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The original was posted on /r/weightlifting by /u/Catlesscatfan on 2024-10-06 12:49:46+00:00.

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The original was posted on /r/weightlifting by /u/TOROKHTIY_Aleksey on 2024-10-06 09:19:30+00:00.

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The original was posted on /r/weightlifting by /u/bigpiglifter on 2024-10-06 07:35:11+00:00.

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The original was posted on /r/weightlifting by /u/HyenaJack94 on 2024-10-06 05:26:21+00:00.

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The original was posted on /r/weightlifting by /u/natzw on 2024-10-05 23:12:58+00:00.


Made the switch a few days ago and I've been following catalysts free programming. It feels weird because I can get it done all in less than an hour which I'm very not used to. Also I feel still very fresh whenever I finish all my work.

Tell me I'm doing the right thing for my strength. Because my "crossfit" mind just wants to do MORE lol

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The original was posted on /r/weightlifting by /u/Ok-Performance-5221 on 2024-10-05 22:14:13+00:00.

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The original was posted on /r/weightlifting by /u/Negative-Fortune-352 on 2024-10-06 00:53:00+00:00.

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The original was posted on /r/weightlifting by /u/happyweightlifter on 2024-10-05 20:12:38+00:00.

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The original was posted on /r/weightlifting by /u/Kharil999 on 2024-10-05 20:11:40+00:00.

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The original was posted on /r/weightlifting by /u/curious_bystandr on 2024-10-05 10:38:27+00:00.

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The original was posted on /r/weightlifting by /u/nihilism_or_bust on 2024-10-05 20:13:51+00:00.

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The original was posted on /r/weightlifting by /u/Blakeness on 2024-10-04 20:39:25+00:00.

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The original was posted on /r/weightlifting by /u/Poundofgrassfedbeef on 2024-10-05 16:40:08+00:00.

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The original was posted on /r/weightlifting by /u/MrBigFriday on 2024-10-05 16:24:28+00:00.

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The original was posted on /r/weightlifting by /u/happyweightlifter on 2024-10-05 06:42:45+00:00.


I don't do traditional hypertrophy exercises except maybe extensions in a Roman chair, RDL and lu raises ( practically lateral raises). I usually do variations of snatches ( muscle, PS) and c&J.

Last night I some guys were watching with interest and I overheard a gym trainer comment: "that doesn't build muscle. Look at him." As if to discourage the guys.

Except for shoulders and traps I don't look like I lift. I wanted to reply I am not training for looks but choose to remain silent.

How do you react to people who look down on weightlifting?

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The original was posted on /r/weightlifting by /u/ElonTuring69 on 2024-10-04 21:16:28+00:00.


I really love this sport and I plan to continue doing it for so so long. I compete in Germany and I am the Munich city champ and the Bavarian champion but I didn’t make the total for nationals this year (295). Will probably compete in the Bundesliga this year too!

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The original was posted on /r/weightlifting by /u/ArticlePrestigious44 on 2024-10-04 22:56:05+00:00.

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The original was posted on /r/weightlifting by /u/Micromashington on 2024-10-05 00:44:06+00:00.

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The original was posted on /r/weightlifting by /u/Successful-Number842 on 2024-10-04 20:55:28+00:00.

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The original was posted on /r/weightlifting by /u/Character_Reason5183 on 2024-10-04 19:15:19+00:00.

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The original was posted on /r/weightlifting by /u/TheRedKickboard on 2024-10-04 17:32:52+00:00.

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The original was posted on /r/weightlifting by /u/Feruccine on 2024-10-04 14:46:29+00:00.

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The original was posted on /r/weightlifting by /u/SpecialSecretary9021 on 2024-10-04 11:14:26+00:00.

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The original was posted on /r/weightlifting by /u/Consistent_Tea_4419 on 2024-10-04 03:20:09+00:00.

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The original was posted on /r/weightlifting by /u/JVz95 on 2024-10-04 03:00:57+00:00.

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