Weightlifting: The Olympic Sport

49 readers
1 users here now

/r/weightlifting is where we discuss the competitive sport of Weightlifting; the Snatch and Clean and Jerk. We welcome discussions regarding...

founded 1 year ago
MODERATORS
bot@lemmit.online
listing: all - local
426
1
75kg power clean and jerk (old.reddit.com)
submitted 1 month ago by bot@lemmit.online to c/weightlifting@lemmit.online
0 comments fedilink
 
 
This is an automated archive made by the Lemmit Bot.

The original was posted on /r/weightlifting by /u/CelebrationSuperb938 on 2024-10-11 10:54:09+00:00.

427
1
125kh jerk (old.reddit.com)
submitted 1 month ago by bot@lemmit.online to c/weightlifting@lemmit.online
0 comments fedilink
 
 
This is an automated archive made by the Lemmit Bot.

The original was posted on /r/weightlifting by /u/Negative-Fortune-352 on 2024-10-11 04:38:33+00:00.

428
1
Squat form check (old.reddit.com)
submitted 1 month ago by bot@lemmit.online to c/weightlifting@lemmit.online
0 comments fedilink
 
 
This is an automated archive made by the Lemmit Bot.

The original was posted on /r/weightlifting by /u/Inevitable_Ad_2227 on 2024-10-10 19:09:01+00:00.

429
1
1 Month Progress: First C&J (40kg) (old.reddit.com)
submitted 1 month ago by bot@lemmit.online to c/weightlifting@lemmit.online
0 comments fedilink
 
 
This is an automated archive made by the Lemmit Bot.

The original was posted on /r/weightlifting by /u/Ungoliant0 on 2024-10-10 18:24:56+00:00.

430
1
Front squat at 130kg (old.reddit.com)
submitted 1 month ago by bot@lemmit.online to c/weightlifting@lemmit.online
0 comments fedilink
 
 
This is an automated archive made by the Lemmit Bot.

The original was posted on /r/weightlifting by /u/Savings-Macaron9485 on 2024-10-10 18:19:38+00:00.

431
1
After some digging I finally found it Boyanka Kostova (58KG,BUL/AZB), 145KG Clean and Jerk (old.reddit.com)
submitted 1 month ago by bot@lemmit.online to c/weightlifting@lemmit.online
0 comments fedilink
 
 
This is an automated archive made by the Lemmit Bot.

The original was posted on /r/weightlifting by /u/SomeSeriousWeight on 2024-10-11 00:16:46+00:00.

432
1
Not the most interesting but I snatched 80kg (old.reddit.com)
submitted 1 month ago by bot@lemmit.online to c/weightlifting@lemmit.online
0 comments fedilink
 
 
This is an automated archive made by the Lemmit Bot.

The original was posted on /r/weightlifting by /u/Sam_Dionne on 2024-10-10 21:58:19+00:00.

433
1
117kg Snatch (old.reddit.com)
submitted 1 month ago by bot@lemmit.online to c/weightlifting@lemmit.online
0 comments fedilink
 
 
This is an automated archive made by the Lemmit Bot.

The original was posted on /r/weightlifting by /u/Neondanublu03 on 2024-10-10 21:18:23+00:00.

434
1
Literally crapped my pants (old.reddit.com)
submitted 1 month ago by bot@lemmit.online to c/weightlifting@lemmit.online
0 comments fedilink
 
 
This is an automated archive made by the Lemmit Bot.

The original was posted on /r/weightlifting by /u/East_Wrap7943 on 2024-10-10 19:28:38+00:00.

435
1
After 12 years , 2012 London Olympic Bronze medal is awarded to an emotional Jeon Sang Gyun (+105kg, KOR) in Paris. He initially finished 4th. (old.reddit.com)
submitted 1 month ago by bot@lemmit.online to c/weightlifting@lemmit.online
0 comments fedilink
 
 
This is an automated archive made by the Lemmit Bot.

The original was posted on /r/weightlifting by /u/wowspare on 2024-10-10 18:29:07+00:00.

436
1
How often do you do pulls and deadlifts? (old.reddit.com)
submitted 1 month ago by bot@lemmit.online to c/weightlifting@lemmit.online
0 comments fedilink
 
 
This is an automated archive made by the Lemmit Bot.

The original was posted on /r/weightlifting by /u/Quartersquatter on 2024-10-10 14:25:26+00:00.

I used to do random strength workouts before starting Olympic weightlifting. My conventional deadl!ft was about 220kgs a year ago.

At my weightlifting club they hit a clean/snatch deadl!ft/pull everyday. They use weights that are ~10-20kgs more than their cleans/snatches. They say hitting a heavy deadl!ft is a waste of energy. My cleans and snatches are very low even after a year of training 120/80 kgs. My coach doesn’t let me hit more than a 130-140 kg clean deadl!ft or a 90-100 kg snatch deadl!ft.

About a year ago I could literally pick up a 160kg loaded barbell and walk home with it. These days even looking at a 160kg loaded barbell gives me shivers. In fact, I once put on 160 kgs for a clean deadl!ft and my coach sent me home :)

Do you guys program heavy deadl!fts into your training? Wouldn’t having a heavy deadl!ft help in the first and second pull?

437
1
First Olympic lift in 5+ years (old.reddit.com)
submitted 1 month ago by bot@lemmit.online to c/weightlifting@lemmit.online
0 comments fedilink
 
 
This is an automated archive made by the Lemmit Bot.

The original was posted on /r/weightlifting by /u/d00biejr on 2024-10-10 12:52:31+00:00.

438
1
Random 90kg snatch triple (old.reddit.com)
submitted 1 month ago by bot@lemmit.online to c/weightlifting@lemmit.online
0 comments fedilink
 
 
This is an automated archive made by the Lemmit Bot.

The original was posted on /r/weightlifting by /u/robschilke on 2024-10-10 14:31:03+00:00.

439
1
102/103/105kg (old.reddit.com)
submitted 1 month ago by bot@lemmit.online to c/weightlifting@lemmit.online
0 comments fedilink
 
 
This is an automated archive made by the Lemmit Bot.

The original was posted on /r/weightlifting by /u/coach_koh on 2024-10-10 14:15:32+00:00.

440
1
I added 10kg to my jerk PR wearing flats (old.reddit.com)
submitted 1 month ago by bot@lemmit.online to c/weightlifting@lemmit.online
0 comments fedilink
 
 
This is an automated archive made by the Lemmit Bot.

The original was posted on /r/weightlifting by /u/arnaaar on 2024-10-10 08:28:58+00:00.

441
1
Looks like I still got it after 2 week vacation. 85KG (old.reddit.com)
submitted 1 month ago by bot@lemmit.online to c/weightlifting@lemmit.online
0 comments fedilink
 
 
This is an automated archive made by the Lemmit Bot.

The original was posted on /r/weightlifting by /u/SwimmingCareer3263 on 2024-10-10 05:11:00+00:00.

442
1
GoForBroke's 109 Polish Hammer prepares to do 125/160 this weekend. (old.reddit.com)
submitted 1 month ago by bot@lemmit.online to c/weightlifting@lemmit.online
0 comments fedilink
 
 
This is an automated archive made by the Lemmit Bot.

The original was posted on /r/weightlifting by /u/Boblaire on 2024-10-09 10:22:25+00:00.

443
1
Heels tip over as I approach my maximal cleans. 110kg (old.reddit.com)
submitted 1 month ago by bot@lemmit.online to c/weightlifting@lemmit.online
0 comments fedilink
 
 
This is an automated archive made by the Lemmit Bot.

The original was posted on /r/weightlifting by /u/lone-user- on 2024-10-10 05:20:07+00:00.

444
1
Weightlifting is sooo much fun (i.redd.it)
submitted 1 month ago by bot@lemmit.online to c/weightlifting@lemmit.online
0 comments fedilink
 
 
This is an automated archive made by the Lemmit Bot.

The original was posted on /r/weightlifting by /u/DankHaven1371 on 2024-10-09 19:29:11+00:00.

445
1
My diy weightlifting platform (old.reddit.com)
submitted 1 month ago by bot@lemmit.online to c/weightlifting@lemmit.online
0 comments fedilink
 
 
This is an automated archive made by the Lemmit Bot.

The original was posted on /r/weightlifting by /u/No-Fact-6344 on 2024-10-09 18:03:37+00:00.

446
1
165.5kg Jerk PR! (old.reddit.com)
submitted 1 month ago by bot@lemmit.online to c/weightlifting@lemmit.online
0 comments fedilink
 
 
This is an automated archive made by the Lemmit Bot.

The original was posted on /r/weightlifting by /u/Feruccine on 2024-10-09 16:21:28+00:00.

447
1
Front squat 3rm (old.reddit.com)
submitted 1 month ago by bot@lemmit.online to c/weightlifting@lemmit.online
0 comments fedilink
 
 
This is an automated archive made by the Lemmit Bot.

The original was posted on /r/weightlifting by /u/Negative-Fortune-352 on 2024-10-09 01:10:00+00:00.

448
1
Front Squat vs Back Squat (old.reddit.com)
submitted 1 month ago by bot@lemmit.online to c/weightlifting@lemmit.online
0 comments fedilink
 
 
This is an automated archive made by the Lemmit Bot.

The original was posted on /r/weightlifting by /u/TOROKHTIY_Aleksey on 2024-10-09 10:38:28+00:00.

449
1
It ain't pretty, but it's a PR - 70 KG Clean and Jerk complex (old.reddit.com)
submitted 1 month ago by bot@lemmit.online to c/weightlifting@lemmit.online
0 comments fedilink
 
 
This is an automated archive made by the Lemmit Bot.

The original was posted on /r/weightlifting by /u/Character_Reason5183 on 2024-10-09 00:34:49+00:00.

450
1
Fainted and convulsed after a clean. Warning: bit uncomfortable to watch (old.reddit.com)
submitted 1 month ago by bot@lemmit.online to c/weightlifting@lemmit.online
0 comments fedilink
 
 
This is an automated archive made by the Lemmit Bot.

The original was posted on /r/weightlifting by /u/kacyinix on 2024-10-08 23:35:19+00:00.

view more: ‹ prev next ›