No Stupid Questions
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Metabolism differences are negligible between people, barring some disease. OP might just be a genetic outlier in terms of being able to put on muscle mass.
You also dont need to be a gymbro to put on muscle mass, 2-3 times a week 30-60 minutes in the gym is all it takes.
https://youtu.be/cClSiXBNGa8?si=qxyWva8kRn__oTVv
This video is excellent and these exercises can be easily done in 30 minutes and will yield better results than doing random pushups during the day.
Huh? What do you mean metabolism is barely different between people? Some people are fat naturally even with a decent diet and some people are skinny af regardless of what they eat. What do you mean there is no or little difference? There is large variability in metabolism speed between people. I know multiple people who are skinny and do not put on weight regardless of diet. If I'm wrong lemme know but that's how I see it.
https://youtube.com/shorts/Se1oaRu0Pbw?si=OEsWwQ223S9g04rv
https://examine.com/articles/does-metabolism-vary-between-two-people/?srsltid=AfmBOorZB7hjoCjkq1bI_PhVWvT7Y-AKXz8apPWiUrCy-VvCxJdkhH0d
So a majority of people are within 3 pieces of Oreos in tems of metabolism difference and the extreme end is 9 piece of difference, but 96 % pf people are within 6 oreos of each other.
Interesting thanks. Appreciate the interesting information. Thanks for taking the time to type that out.
See this part of the link here? That's actually a tracker by Youtube. You can omid that to make the link more privacy friendly like so:
Thanks for the recommendation by the way!
ClearURL extension for Firefox (might also be on Chrome) should remove that automatically when visiting a link. Also Firefox has a "copy without tracking" option as well when right clicking a link.
Edit: also uBlock origin has a filter list to clean links, however I find it doesn't capture everything that ClearURL does.