Caffeine, people think they aren’t addicted to caffeine and can stop any time but watch them be miserable and go right back when they try. And in the same vein adderall for those college kids who are cramming before tests
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If I go 2 days without coffee, my head starts to kill me. Definitely an addiction.
I have adhd. Caffeine I definitely feel the symptoms when I stop. My adhd drug (Focalin, not aderall) I just feel the ADHD symptoms more but no headaches and such.
It actually makes you feel like you have the flu for about 3 days to a week.
Algorithmic Addiction from Social Media consumption. An analogy would be Caffeine addiction from coffee consumption.
Most people who use smartphones are addicts and are far from being aware of it.
I only browse lemmy 6 hours a day, there's no way I'm addicted!
I can stop whenever I want!
I will show you, I will close the app right know!
edit: I'm back. See? I told you I could do it.
Outrage
How DARE you!
I’m surprised not to see “Weed” here.
I don’t smoke anymore, cuz awesome anxiety. But I was hella addicted when I was younger. I’ve got a few friends who HAVE to smoke every day, or when they go out, or when they play video games, or when they wake up…
It’s not physically addictive, but damn can it ever be mentally.
Lemmy, my friends says this is a cult.
We are your friends now. You don't need them anymore.
With so many states (US) legalizing weed, people are quickly forgetting that yes, pot is a drug and yes, it is addivitve.
Nice try, McGruff.
Social media consumption as a whole.
An interesting book can put me in a similar situations to drug addiction. My wife had to put her foot down on my reading issues, and now I avoid books unless necessary. People are always confused when I explain it to them.
Fast food.
The amount of fast food people eat in America is not normal.
Music.
Some people won't drive without it. Or can't study, etc.
Obviously not a harmful addiction, or even undesirable in most cases - but generally unacknowledged.
I like most music, but it doesn't occur to me to go out of my way to play it for myself.
Following sports. Being a die hard sports fan is time consuming and stressful. Obviously betting on sports is an addiction people talk about now, but even tipping comps and fantasy football type leagues are things that rob you of time and energy.
Consumerism.
Tabloid / reality tv drama.
Porn.
youtube shorts. A friend described them as a "time vampire".
So many people boast about not using TikTok. Then waste comparable amounts of time on YouTube/FB/Instagram Shorts.
masturbating
(...) is frequent in both sexes and at any age. Various medical and psychological benefits have been attributed to a healthy attitude toward sexual activity in general and to masturbation in particular.
(...) Masturbation in non-human animals has been observed both in the wild and in captivity.
Shame around masturbation is cringe 👌
Its also cringe to ignore the fact that it can be a problem. I'm not saying that's what you're doing, but I see it a lot and neither extreme is good.
Risks
Compulsive masturbation and other compulsive behaviors can be signs of an emotional problem, which may need to be addressed by a mental health specialist. As with any "nervous habit", it is more helpful to consider the causes of compulsive behavior, rather than try to repress masturbation.
See also
Persistent genital arousal disorder
Today I learned a lot reading Wikipedia
Asking for help/favors. Also using white lies as easy answers for certain questions instead of explaining the truth.
Breathing. People do it all the time and most people will die if they don't breathe.
Food. Jfc does America love food. Celebration? Throw a bbq. Mourning? Better bring a casserole. Meeting? Where’s the donuts? Wealth is synonymous with healthy food: fresh fruit, smoothies, and whatever hot new protein food strikes your fancy. What do you eat? How do you carry it? How do you drink it? How do you mix it? How do you cook it? It’s fucking absurd.
I think nearly every culture uses food in this way. I know India and Indonesia do
Reddit addiction.
Salt. I am one